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Embracing the art of perfecting midlife glam! Sexnfries podcast episode 28
Anything can throw you off your game—divorce, death, loss of a career, or even something as subtle as menopause, hair loss, unwanted...


My Boudoir Shoot: How did I do it? Sexnfries Podcast Episode 21
I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...


"Empowering Self-Expression: The Impact of Boudoir Photography on Body Confidence"
It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...


Tell Her She is Beautiful: Self Image. Sexnfries Podcast Episode 18
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...


Boudoir Photography: Own your sexy side
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...


Sex in a Pan
I threw this together and did not take the time to make it look beautiful but it still tastes fantastic Enough said...now let's eat! ...


Boudoir. The Self Confidence Connection Sexnfries Podcast Episode 11
Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to a plethora of...


Finding the sexy side. Finding boudoir. Sexnfries Podcast Episode 10
Can you ever be ready to do interviews? Totally! But that is not me, if I prepare or plan things my anxiety runs through me and we might...


What are The Must Have Anti-aging Cream Ingredients for Really Vibrant Skin?
Aging, environment, and diet affect our skin from head to toe. Yet, applying a moisturizer, eye cream, serum, exfoliant, cleanser, night...


Taking Care of Your Decolletage
De'-col-le-tage if you want to listen to the pronunciation go here . It does not change a thing. I did not know I had one until I ordered...


Why Healthy Eating Equals Healthy Sex
Good Nutrition is related to a healthy sex life, bodies respond well to nutrients allowing the body to enjoy sex more


Your Healthy Libido and Appetite
Everyone, and yes, I mean everyone, loses the libido at some time. (Even if it is for mere moments for some) Many times the libido does...


The 'pin up' girl within you!
With lips painted in shades of red, cherry, pink, or cinnamon, a woman's softly pouted lips convey desire, adorned with soft silks, lace,...


The physical and mental health benefits of sexual intercourse
Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...


No-Nonsense Natural Aging Skin Beauty Aides
The quest for youth has made millions for companies willing to spend time and research to help us with our vanity. Someone is raking in...


Can we blame Barbie?
Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....
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