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Fries & Feelings
Mental Health, mindfulness, therapy stores, humor for healing


Be Kind to Yourself: Self-Compassion Tricks for the Messy Midlife
Embrace the Hot Mess Midlife can feel like a juggling act performed on a rollercoaster—work stress, family drama, and that inner critic...


Be Kind to Yourself: Self-Compassion Tricks for the Messy Midlife
Embrace the Hot Mess Midlife can feel like a juggling act performed on a rollercoaster—work stress, family drama, and that inner critic...


My Journey Through Depression: Breaking the Silence
Understanding the Depths of Depression I felt like I was in a glass case—able to see out, but certain that no one could see in. My body...


How Many Mental Issues Can You Have? Using Dance as a Coping Mechanism
The sadness began to dominate, the phobias started to prevail, and a sense of helplessness in my environment set in. Usually people with...
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