"Why Is Taking Care of Your Health as a Woman Essential for Your Overall Well-being?"
This episode was easier to do than I anticipated. Filled with stories about my vagina. With the rant about AI not included. First, I...
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"Capturing the Essence of You: My Boudoir Session Episode"
I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...
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"Empowering Self-Expression: The Impact of Boudoir Photography on Body Confidence"
It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on...
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Daddy Issues? But maybe so much more. Season 2 Episode 2
In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about...
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Tell Her She is Beautiful Season 2: Episode 1
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...
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Thirty. Hurty. And Healing
Thirty. Flirty. And Thriving.... I wish. We all know the mantra from 13 going on 30. But what they don't mention is that as your 30th...
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Sneezed, Peed, Swore...Again
It has become the joke, I sneeze and everyone looks at me with that questioning stare. Do we need to go back so you can change your...
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I don't owe you a damn thing! Episode 17
Being shamed into something or at the receiving end of a guilt turd ball of emotion does not compute to owing someone. Holding someone...
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How Old am !?! Episode 16
As I gaze into the mirror, I can't help but wonder how time has flown by so quickly. Despite my physical appearance indicating that I am...
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What are The Must Have Anti-aging Cream Ingredients for Really Vibrant Skin?
Aging, environment, and diet affect our skin from head to toe. Yet, applying a moisturizer, eye cream, serum, exfoliant, cleanser, night...
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Taking Care of Your Decolletage
De'-col-le-tage if you want to listen to the pronunciation go here . It does not change a thing. I did not know I had one until I ordered...
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The Benefits of Legs up the Wall Yoga Pose: Why I am doing this everyday.
It is a difficult thing for me to sit still for 20 minutes but podcasts and audiobooks help. The benefits of putting your legs up the...
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Boudoir. The Self Confidence Connection Episode 11
Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to images of sexy...
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IT IS NEVER TOO LATE TO BE GREAT!! Episode 8
How many times have you heard "Life got in the way" ? How about "That is way out of my comfort zone!"? When I was heading towards my...
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Season 1 Episode 1: What the Hell Am I Doing?
Can comfort zones hold you back? Can we be stunted in emotional health by cozying up within our comfort zones? My personal comfort zone...
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No-Nonsense Natural Aging Skin Beauty Aides
The quest for youth has made millions for companies willing to spend time and research to help us with our vanity. Someone is raking in...
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Can we blame Barbie?
Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....
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