Ghosts-Grief-Getting On
Have you ever sat down at a diner with a loved one in your dreams? Have you ever considered leaving a letter or video for your surviving...
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Tell Her She is Beautiful Season 2: Episode 1
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...
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Sneezed, Peed, Swore...Again
It has become the joke, I sneeze and everyone looks at me with that questioning stare. Do we need to go back so you can change your...
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Boudoir Photography: Own your sexy side
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...
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Seriously. What is my problem? Episode 15
The answer to self-sabotage is not to self-sabotage yourself. Years of research and several bookshelves filled with self-help books have...
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The Mango Happiness Project Story #themango Episode: 14
https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...
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Episode 13: Be Kind to Yourself
You determine kindness's meaning . Kindness is how you choose to show it. Kindness can be empathy, acceptance, kind gestures, and...
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Episode 3: Who Do You Think You Are? Self Image
Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...
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Just Lose It! It is Ok to be NOT Ok! Episode 9
People do not have flaws. Products have flaws. They are put together by people and sometimes the design is not done right. People are not...
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Depressed? Let's TALK about it! Episode 6
In so many ways, depression is a topic that is hard to verbalize. Distance from the conversation is more manageable than facing it...
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3 Life Changing Steps to Self Possession (self-confidence)
What is Self Possession? ​ Control your behavior, self-command, willpower, self-will, possession, firmness of purpose... Self Confidence...
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How Mental Are You? Episode 2
We are starting a conversation about mental illness. Where do I start? How do I know where I fit into this mess of the mind? Should I...
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Season 1 Episode 1: What the Hell Am I Doing?
Can comfort zones hold you back? Can we be stunted in emotional health by cozying up within our comfort zones? My personal comfort zone...
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The physical and mental health benefits of sexual intercourse
Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...
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Can we blame Barbie?
Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....
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A lady is still a lady, even when she farts!
From Goddess to Pin up to housewife... The history of women fascinates me; I love to learn how women were portrayed through the ages....
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