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How my lady bits made it through it all! Sexnfries Podcast Episode 27
This episode was easier to do than I anticipated. Filled with stories about my vagina. With the rant about AI not included. First, I...


Caregivers always say they are fine. Sexnfries Podcast Episode 24
Is the caregiver in you a good thing and not so good? Do you know about your archetype personality traits? When you put others first...


Blind Faith and Stale Crackers. Sexnfries Podcast Episode 23
Listen now My faith and believing in something. This episode is a reflection on how important it is to believe in something. It rambles...


Daddy Issues and so much more. Sexnfries Podcast Episode 19
In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about...


Tell Her She is Beautiful: Self Image. Sexnfries Podcast Episode 18
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...


The Mango Happiness Project: just a car? Sexnfries Podcast Episode: 14
https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...


10 Ways to Have a Better Relationship with Food to Feel Better
1. Carbohydrates are your brain's food; if your brain is well fed, you can think about how you will provide your muscles, bones, and all...


Why Healthy Eating Equals Healthy Sex
Good Nutrition is related to a healthy sex life, bodies respond well to nutrients allowing the body to enjoy sex more


Your Healthy Libido and Appetite
Everyone, and yes, I mean everyone, loses the libido at some time. (Even if it is for mere moments for some) Many times the libido does...


The physical and mental health benefits of sexual intercourse
Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...
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